Mark Wertheimer 30:00 row
7,288m
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 144 |
June 08, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,288m | 2:03.4 | 186 | 939 | 28 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.