Mark Wertheimer 2500m row
2,500m
Meters
11:31.3
Time
2:18.2
Pace
143
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
June 11, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 2,500m | 2:18.2 | 132 | 755 | 23 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 22 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 23 |
| 2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 24 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 25 |
| 2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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