Mark Wertheimer 2500m row
2,500m
Meters
11:37.0
Time
2:19.4
Pace
141
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
June 18, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.0 | 2,500m | 2:19.4 | 129 | 744 | 23 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 23 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 24 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 24 |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 25 |
| 2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 24 |
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Workout Graph
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