Mark Wertheimer 2500m row
2,500
Meters
12:34.6
Time
2:30.9
Pace
135
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 97 |
June 19, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.6 | 2,500 | 2:30.9 | 102 | 644 | 135 | 21 |
| 2:48.6 | 500 | 2:48.6 | 73 | 533 | 25 | 22 |
| 2:34.4 | 1,000 | 2:34.4 | 95 | 606 | 26 | 22 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 649 | 27 | 21 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 697 | 28 | 21 |
| 2:17.4 | 2,500 | 2:17.4 | 135 | 759 | 29 | 20 |
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Workout Graph
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