Mark Wertheimer 11:03 row
2,517m
Meters
11:03.8
Time
2:11.8
Pace
151
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 19 |
Stroke Count | 215 |
Drag Factor | 131 |
June 19, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:03.8 | 2,517m | 2:11.8 | 153 | 825 | 19 |
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
11:03.8 | 246m | 2:09.6 | 161 | 852 | 17 |
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Workout Graph
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