Mark Wertheimer 2500m row
2,500m
Meters
12:46.1
Time
2:33.2
Pace
134
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 19 |
Stroke Count | 242 |
Drag Factor | 108 |
June 23, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:46.1 | 2,500m | 2:33.2 | 97 | 634 | 19 |
2:44.7 | 500m | 2:44.7 | 78 | 569 | 21 |
2:32.2 | 1,000m | 2:32.2 | 99 | 641 | 19 |
2:36.7 | 1,500m | 2:36.7 | 91 | 613 | 18 |
2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 19 |
2:26.9 | 2,500m | 2:26.9 | 110 | 679 | 19 |
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Workout Graph
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