Mark Wertheimer 2500m row
2,500m
Meters
10:55.0
Time
2:11.0
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 142 |
June 23, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.0 | 2,500m | 2:11.0 | 156 | 835 | 24 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 23 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 24 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 24 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 25 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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