Mark Wertheimer 2500m row
2,500m
Meters
12:36.7
Time
2:31.3
Pace
134
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 97 |
June 24, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 2,500m | 2:31.3 | 101 | 647 | 23 |
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 22 |
| 2:35.0 | 1,000m | 2:35.0 | 94 | 623 | 24 |
| 2:29.3 | 1,500m | 2:29.3 | 105 | 661 | 24 |
| 2:23.4 | 2,000m | 2:23.4 | 119 | 708 | 25 |
| 2:20.0 | 2,500m | 2:20.0 | 128 | 738 | 25 |
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Workout Graph
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