Mark Wertheimer 2500m row
2,500
Meters
12:10.5
Time
2:26.1
Pace
138
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 93 |
June 26, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.5 | 2,500 | 2:26.1 | 112 | 680 | 138 | 19 |
| 2:39.6 | 500 | 2:39.6 | 86 | 586 | 26 | 21 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 642 | 27 | 19 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 708 | 28 | 19 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 723 | 28 | 19 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 756 | 29 | 19 |
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Workout Graph
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