Mark Wertheimer 2500m row
2,500m
Meters
11:18.4
Time
2:15.6
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 136 |
June 26, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.4 | 2,500m | 2:15.6 | 140 | 782 | 19 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 21 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 19 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 18 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 18 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 19 |
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Workout Graph
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