Mark Wertheimer 2500m row
2,500m
Meters
12:20.0
Time
2:28.0
Pace
136
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 96 |
June 27, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.0 | 2,500m | 2:28.0 | 108 | 671 | 19 |
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 20 |
| 2:32.5 | 1,000m | 2:32.5 | 99 | 639 | 18 |
| 2:25.6 | 1,500m | 2:25.6 | 113 | 690 | 19 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 19 |
| 2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 19 |
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Workout Graph
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