Mark Wertheimer 2500m row
2,500m
Meters
12:26.3
Time
2:29.2
Pace
136
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 126 |
July 01, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.3 | 2,500m | 2:29.2 | 105 | 662 | 22 |
| 2:42.0 | 500m | 2:42.0 | 82 | 583 | 22 |
| 2:28.5 | 1,000m | 2:28.5 | 107 | 667 | 23 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 23 |
| 2:31.0 | 2,000m | 2:31.0 | 102 | 649 | 23 |
| 2:20.3 | 2,500m | 2:20.3 | 127 | 736 | 24 |
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Workout Graph
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