Mark Wertheimer 2500m row
2,500m
Meters
11:25.1
Time
2:17.0
Pace
144
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 143 |
July 01, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.1 | 2,500m | 2:17.0 | 136 | 768 | 23 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 23 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 24 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 24 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 24 |
| 2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 25 |
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Workout Graph
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