Mark Wertheimer 2500m row
2,500m
Meters
13:02.7
Time
2:36.5
Pace
138
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 22 |
Stroke Count | 289 |
Drag Factor | 136 |
July 31, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:02.7 | 2,500m | 2:36.5 | 91 | 614 | 22 |
3:36.3 | 500m | 3:36.3 | 35 | 419 | 17 |
2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 24 |
2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 24 |
2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 24 |
2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 25 |
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Workout Graph
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