Mark Wertheimer 2500m row
2,500m
Meters
12:55.2
Time
2:35.0
Pace
133
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 23 |
Stroke Count | 300 |
Drag Factor | 106 |
August 02, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:55.2 | 2,500m | 2:35.0 | 94 | 623 | 23 |
2:56.8 | 500m | 2:56.8 | 63 | 517 | 21 |
2:32.7 | 1,000m | 2:32.7 | 98 | 638 | 23 |
2:34.3 | 1,500m | 2:34.3 | 95 | 627 | 23 |
2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 25 |
2:25.9 | 2,500m | 2:25.9 | 113 | 687 | 25 |
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Workout Graph
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