Mark Wertheimer 2500m row
2,500
Meters
11:13.3
Time
2:14.6
Pace
146
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 154 |
August 02, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.3 | 2,500 | 2:14.6 | 143 | 793 | 146 | 24 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 29 | 24 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 29 | 24 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 29 | 25 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 29 | 26 |
| 2:11.3 | 2,500 | 2:11.3 | 155 | 832 | 30 | 26 |
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Workout Graph
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