Mark Wertheimer 2500m row
2,500m
Meters
12:31.2
Time
2:30.2
Pace
133
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 102 |
August 03, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.2 | 2,500m | 2:30.2 | 103 | 655 | 20 |
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 21 |
| 2:34.6 | 1,000m | 2:34.6 | 95 | 625 | 20 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 21 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 20 |
| 2:27.4 | 2,500m | 2:27.4 | 109 | 676 | 20 |
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Workout Graph
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