Mark Wertheimer 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 162 |
August 03, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 22 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 22 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 24 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 24 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 23 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 21 |
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Workout Graph
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