Mark Wertheimer 2500m row
2,500m
Meters
14:04.9
Time
2:48.9
Pace
133
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 17 |
Stroke Count | 253 |
Drag Factor | 112 |
August 05, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:04.9 | 2,500m | 2:48.9 | 73 | 549 | 17 |
3:55.1 | 500m | 3:55.1 | 27 | 392 | 15 |
2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 20 |
2:54.7 | 1,500m | 2:54.7 | 66 | 525 | 16 |
2:27.1 | 2,000m | 2:27.1 | 110 | 678 | 20 |
2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 20 |
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Workout Graph
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