Mark Wertheimer 2500m row
2,500m
Meters
11:00.7
Time
2:12.1
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 156 |
August 05, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.7 | 2,500m | 2:12.1 | 152 | 822 | 20 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 20 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 18 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 18 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 21 |
| 2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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