Mark Wertheimer 2500m row
2,500m
Meters
11:26.2
Time
2:17.2
Pace
144
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
August 08, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.2 | 2,500m | 2:17.2 | 135 | 766 | 19 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 21 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 19 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 19 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 19 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 19 |
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Workout Graph
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