Mark Wertheimer 2500m row
2,500m
Meters
12:23.0
Time
2:28.6
Pace
136
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 153 |
August 14, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.0 | 2,500m | 2:28.6 | 107 | 667 | 20 |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 20 |
| 2:33.4 | 1,000m | 2:33.4 | 97 | 633 | 20 |
| 2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 20 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 20 |
| 2:17.6 | 2,500m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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