Mark Wertheimer 2500m row
2,500
Meters
11:45.4
Time
2:21.0
Pace
142
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 115 |
August 14, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.4 | 2,500 | 2:21.0 | 125 | 728 | 142 | 24 |
| 2:41.4 | 500 | 2:41.4 | 83 | 586 | 26 | 23 |
| 2:22.0 | 1,000 | 2:22.0 | 122 | 720 | 28 | 25 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 739 | 28 | 25 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 30 | 25 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 840 | 30 | 26 |
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Workout Graph
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