Mark Wertheimer 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
August 27, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 21 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 22 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 22 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 22 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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