Mark Wertheimer 2500m row
2,500m
Meters
12:01.7
Time
2:24.3
Pace
139
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 23 |
Stroke Count | 283 |
Drag Factor | 108 |
August 27, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:01.7 | 2,500m | 2:24.3 | 116 | 700 | 23 |
2:45.4 | 500m | 2:45.4 | 77 | 566 | 22 |
2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 24 |
2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 25 |
2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 24 |
2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 23 |
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2500m