Mark Wertheimer 2500m row
2,500m
Meters
12:32.7
Time
2:30.5
Pace
140
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 123 |
August 28, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.7 | 2,500m | 2:30.5 | 103 | 653 | 23 |
| 3:16.7 | 500m | 3:16.7 | 46 | 458 | 20 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 24 |
| 2:17.5 | 1,500m | 2:17.5 | 135 | 763 | 26 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 25 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 26 |
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Workout Graph
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