Mark Wertheimer 2500m row
2,500m
Meters
11:34.1
Time
2:18.8
Pace
142
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 20 |
Stroke Count | 238 |
Drag Factor | 108 |
September 06, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:34.1 | 2,500m | 2:18.8 | 131 | 750 | 20 |
2:26.0 | 500m | 2:26.0 | 112 | 687 | 21 |
2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 20 |
2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 20 |
2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 21 |
2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 21 |
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