Mark Wertheimer 2500m row
2,500m
Meters
11:02.9
Time
2:12.5
Pace
148
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 0 |
September 30, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.9 | 2,500m | 2:12.5 | 150 | 816 | 21 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 21 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 22 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 22 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 21 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 22 |
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Workout Graph
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