Mark Wertheimer 2500m row
2,500m
Meters
10:29.3
Time
2:05.8
Pace
159
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 156 |
October 11, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.3 | 2,500m | 2:05.8 | 176 | 904 | 26 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 25 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 27 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 24 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 27 |
| 1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 29 |
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Workout Graph
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