Mark Wertheimer 21:50 row
5,018m
Meters
21:50.1
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 156 |
October 11, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.1 | 5,018m | 2:10.5 | 157 | 841 | 26 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 21:50.1 | 433m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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