Mark Wertheimer 12:55 row
2,603m
Meters
12:55.7
Time
2:29.0
Pace
142
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 149 |
October 16, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.7 | 2,603m | 2:29.0 | 106 | 664 | 21 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 12:55.7 | 611m | 2:23.7 | 118 | 705 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.