Mark Wertheimer 2500m row
2,500m
Meters
10:22.6
Time
2:04.5
Pace
157
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 150 |
October 16, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.6 | 2,500m | 2:04.5 | 181 | 923 | 25 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 25 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 25 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 26 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 26 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 27 |
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Workout Graph
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