Mark Wertheimer 2500m row
2,500m
Meters
12:10.0
Time
2:26.0
Pace
138
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 114 |
October 17, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.0 | 2,500m | 2:26.0 | 112 | 687 | 20 |
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 20 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 20 |
| 2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 20 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 20 |
| 2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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