Mark Wertheimer 10:16 row
2,065m
Meters
10:16.3
Time
2:29.2
Pace
118
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 23 |
Stroke Count | 233 |
Drag Factor | 130 |
October 20, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:16.3 | 2,065m | 2:29.2 | 105 | 662 | 23 |
6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 |
10:16.3 | 869m | 2:27.4 | 109 | 675 | 23 |
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Workout Graph
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