Mark Wertheimer 2500m row
2,500m
Meters
11:53.8
Time
2:22.7
Pace
148
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 119 |
October 23, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.8 | 2,500m | 2:22.7 | 120 | 714 | 20 |
| 3:15.9 | 500m | 3:15.9 | 47 | 460 | 17 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 21 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 21 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 21 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 22 |
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Workout Graph
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