Mark Wertheimer 2500m row
2,500m
Meters
11:37.5
Time
2:19.5
Pace
142
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 140 |
October 25, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.5 | 2,500m | 2:19.5 | 129 | 743 | 19 |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 20 |
| 2:22.3 | 1,000m | 2:22.3 | 121 | 718 | 19 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 20 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 20 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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