Mark Wertheimer 2500m row
2,500
Meters
11:24.3
Time
2:16.8
Pace
145
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 114 |
October 25, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.3 | 2,500 | 2:16.8 | 137 | 769 | 145 | 26 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 27 | 24 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 29 | 26 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 29 | 27 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 30 | 27 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 30 | 28 |
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Workout Graph
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