Mark Wertheimer 2500m row
2,500
Meters
11:45.6
Time
2:21.1
Pace
142
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 134 |
October 26, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.6 | 2,500 | 2:21.1 | 125 | 728 | 142 | 24 |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 27 | 23 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 28 | 24 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 718 | 28 | 25 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 29 | 25 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 849 | 30 | 25 |
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Workout Graph
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