Mark Wertheimer 2500m row
2,500m
Meters
12:47.3
Time
2:33.4
Pace
135
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 103 |
October 27, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.3 | 2,500m | 2:33.4 | 97 | 633 | 21 |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 22 |
| 3:01.1 | 1,000m | 3:01.1 | 59 | 502 | 19 |
| 2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 22 |
| 2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 22 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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