Mark Wertheimer 2500m row
2,500m
Meters
11:08.1
Time
2:13.6
Pace
147
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 136 |
October 27, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.1 | 2,500m | 2:13.6 | 147 | 804 | 23 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 23 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 24 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 24 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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