Mark Wertheimer 11:40 row
2,520m
Meters
11:40.8
Time
2:19.0
Pace
146
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 121 |
October 28, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.8 | 2,520m | 2:19.0 | 130 | 748 | 19 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 11:40.8 | 392m | 2:08.5 | 165 | 866 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.