Mark Wertheimer 2500m row
2,500m
Meters
9:49.9
Time
1:57.9
Pace
168
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
October 28, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.9 | 2,500m | 1:57.9 | 213 | 1033 | 26 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 25 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 26 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 27 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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