Mark Wertheimer 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
388
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 115 |
October 31, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 25 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 29 |
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Workout Graph
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