Mark Wertheimer 2500m row

2,500m

Meters

11:25.1

Time

2:17.0

Pace

144

Calories

Average Watts136
Calories Per Hour768
Stroke Rate22
Stroke Count261
Drag Factor115

November 09, 2023 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:25.1 2,500m 2:17.0 136 768 22
2:26.1 500m 2:26.1 112 686 22
2:20.3 1,000m 2:20.3 127 736 21
2:16.8 1,500m 2:16.8 137 770 21
2:12.0 2,000m 2:12.0 152 823 24
2:09.9 2,500m 2:09.9 160 849 26

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Workout Graph

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