Mark Wertheimer 2500m row
2,500
Meters
11:25.1
Time
2:17.0
Pace
144
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 115 |
November 09, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.1 | 2,500 | 2:17.0 | 136 | 768 | 144 | 22 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 27 | 22 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 28 | 21 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 29 | 21 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 30 | 24 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 849 | 30 | 26 |
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Workout Graph
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