Mark Wertheimer 1000m row
1,000m
Meters
3:44.3
Time
1:52.1
Pace
69
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 142 |
November 09, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 30 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 32 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 31 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 30 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 31 |
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Workout Graph
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