Mark Wertheimer 4:56 row
1,014m
Meters
4:56.3
Time
2:26.1
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 143 |
November 09, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,014m | 2:26.1 | 112 | 686 | 24 |
| 4:56.3 | 1,015m | 2:25.9 | 113 | 687 | 24 |
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Workout Graph
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