Mark Wertheimer 10000m row
10,000m
Meters
42:09.1
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
November 13, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.1 | 10,000m | 2:06.4 | 173 | 895 | 27 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 26 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 28 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 28 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 29 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 29 |
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Workout Graph
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