Mark Wertheimer 2500m row
2,500
Meters
11:47.0
Time
2:21.4
Pace
140
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 113 |
November 14, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.0 | 2,500 | 2:21.4 | 124 | 712 | 140 | 20 |
| 2:31.9 | 500 | 2:31.9 | 100 | 639 | 27 | 21 |
| 2:25.7 | 1,000 | 2:25.7 | 113 | 667 | 27 | 20 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 718 | 28 | 20 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 22 |
| 2:13.0 | 2,500 | 2:13.0 | 149 | 784 | 29 | 22 |
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Workout Graph
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