Mark Wertheimer 2500m row
2,500m
Meters
12:00.7
Time
2:24.1
Pace
138
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 101 |
November 15, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.7 | 2,500m | 2:24.1 | 117 | 702 | 22 |
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 20 |
| 2:26.4 | 1,000m | 2:26.4 | 112 | 683 | 21 |
| 2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 22 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 24 |
| 2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 25 |
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Workout Graph
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