Mark Wertheimer 2500m row
2,500m
Meters
12:04.6
Time
2:24.9
Pace
137
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 102 |
November 17, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,500m | 2:24.9 | 115 | 695 | 19 |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 21 |
| 2:26.1 | 1,000m | 2:26.1 | 112 | 686 | 19 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 19 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 20 |
| 2:18.3 | 2,500m | 2:18.3 | 132 | 755 | 19 |
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2500m